THE HOLIDAYS ARE JUST AROUND THE CORNER From our keto home to yours, we wish you Happy Holidays, Merry Christmas, and a Happy New Year. We are grateful for all of you, and pray for your good health and good cheer! Here are the recipes the Robach family will be...
Air fryer buffalo chicken wings are our new favorite appetizer, especially since we've discovered the great results we get from an air fryer - crispy exteriors with juicy, tender interiors! We've been reluctant to try the fryer (it's been sitting in the corner of our...
WHAT'S ONE OF OUR FAVORITE COLD WEATHER RECIPES? One of our favorite meals for Fall? SOUP! Our Keto Ham and Gruyère cheese soup recipe was inspired by a recent visit to a neighborhood grill. Seated on an outdoor patio on a brisk fall afternoon, it really hit the spot....
Lately, we've been on an avocado kick. We must admit that in the past, we've been intimidated. How to choose the best avocado? When are they ripe? How are they stored? Well, we've done our research and now we've acquired some mad skills! With only 4 net carbs per...
Truth: I've never attempted to make jalapeño poppers before this week. I've relied on restaurants to work their magic and deliver these spicy, cheesy, baconey, appetizers and place them in the middle of the table for sharing. If I'd known how simple it was to bake...
WHY YOU'RE GONNA LOVE OUR KETO GUACAMOLE RECIPE Our guacamole recipe is a snap to make and absolutely the best tasting guac we've ever made. We use only fresh ingredients: avocados, lime juice, red onions, cilantro, jalapeños, and tomatoes, (with a little added kick...
Can fries made from zucchini taste as good as fries made from potatoes? The answer is YES, they can! I made a batch this weekend (32 sticks) and my husband, Mike, ate all but the four I sampled. I left the room for 15 minutes and they vanished. That's how great these...
A keto-lover's dream - deviled eggs. While the culinary designation, "deviled," means foods that are highly seasoned, spicy, or hot, these melt-in-your-mouth bites of creamy deliciousness can only be described as pure heaven!This basic recipe comes from my mama, but...
 You’ve got dinner almost ready to go, but need a quick, tasty side dish to add color and pizazz to the plate. I’ve got your answer - Broiled Mediterranean Tomatoes - and it only takes 10 minutes, start to finish. Broiled tomatoes produce a concentrated, intense...
Crackers have been a mainstay in our house for as long as I can remember. In our pre-keto days, we'd load our shopping cart with multiple boxes of crackers that I assumed were healthy. Hey - they contain ingredients like whole grains, right? I knew they made quick,...
Hi, I'm Joanie. I'm so happy you're here! There's so much noise out there regarding the keto diet, I thought a clean, user-friendly platform was in order. That's what we've designed here! Any dietary change is tough, but MyKetoHome has made it a little easier. For a deeper dive into the science of keto, head over to our blog ... if you don't need convincing, just click on a recipe and discover how delicious healthy can be.
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Every now and then after dinner, husband, Mike, enjoys drinking bourbon neat. That means straight-up, no ice. He’s offered me a taste and my reaction has always been the same no matter the brand: I make an ugly face while shaking my head, and utter something that...
In our house, we love our brownies rich, dense, and fudgy. We’re also a big fan of dark chocolate – fewer carbs in dark chocolate than milk chocolate, and more nutrition which is right up our keto alley. Our Best Keto Fudgy Brownies has been on our to-do list for...
