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5-Minute Keto Dark and Stormy Cocktail Recipe

5-Minute Keto Dark and Stormy Cocktail Recipe

THE HISTORY OF THE DARK 'N STORMY On a trip to the Caribbean, we were introduced to a fresh and spicy cocktail we've never tried: a Dark and Stormy. It's a delicious blend of dark rum and ginger beer that's easy to make, foolproof, and refreshing. There's a difference...

Easy Keto Bourbon Old Fashioned With Step-by-Step Instructions

Easy Keto Bourbon Old Fashioned With Step-by-Step Instructions

Every now and then after dinner, husband, Mike, enjoys drinking bourbon neat. That means straight-up, no ice. He’s offered me a taste and my reaction has always been the same no matter the brand: I make an ugly face while shaking my head, and utter something that...

About Me

Hi, I'm Joanie.  I'm so happy you're here! There's so much noise out there regarding the keto diet, I thought a clean, user-friendly platform was in order. That's what we've designed here!  Any dietary change is tough, but MyKetoHome has made it a little easier.  For a deeper dive into the science of keto, head over to our blog ... if you don't need convincing, just click on a recipe and discover how delicious healthy can be.

Easy Keto Bourbon Old Fashioned With Step-by-Step Instructions
Easy Keto Bourbon Old Fashioned With Step-by-Step Instructions

Every now and then after dinner, husband, Mike, enjoys drinking bourbon neat. That means straight-up, no ice. He’s offered me a taste and my reaction has always been the same no matter the brand: I make an ugly face while shaking my head, and utter something that...

Best Keto Fudgy Brownies
Best Keto Fudgy Brownies

In our house, we love our brownies rich, dense, and fudgy. We’re also a big fan of dark chocolate – fewer carbs in dark chocolate than milk chocolate, and more nutrition which is right up our keto alley. Our Best Keto Fudgy Brownies has been on our to-do list for...

Real Keto Recipes, Real Easy

Joanie and Amy Robach show you just how easy it is to cook incredibly healthy meals that taste great and ensure healthy nutrition

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