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Keto Chicken Salad Stuffed Avocados

Keto Chicken Salad Stuffed Avocados

Lately, we've been on an avocado kick. We must admit that in the past, we've been intimidated. How to choose the best avocado? When are they ripe? How are they stored? Well, we've done our research and now we've acquired some mad skills! With only 4 net carbs per...

Mom’s Chicken Salad – Now Keto, Still Delicious

Mom’s Chicken Salad – Now Keto, Still Delicious

Remember when you were a kid, and pretty much dumbfounded that any adult would choose to eat a salad? I don't care what variety you're talking about: caesar salad, pasta salad, tuna salad, maybe a fancy waldorf salad, heck, even coleslaw! Doesn't matter. It's not meat...

About Me

Hi, I'm Joanie.  I'm so happy you're here! There's so much noise out there regarding the keto diet, I thought a clean, user-friendly platform was in order. That's what we've designed here!  Any dietary change is tough, but MyKetoHome has made it a little easier.  For a deeper dive into the science of keto, head over to our blog ... if you don't need convincing, just click on a recipe and discover how delicious healthy can be.

Easy Skillet Chicken Caprese with Spinach
Easy Skillet Chicken Caprese with Spinach

A few weeks ago we stopped at one of our favorite restaurants in Braselton, Georgia. Scrolling down through the menu, we decided to try a Chicken Caprese dish. Not a cold salad with chicken on top, but chicken breasts with cooked spinach, slices of mozzarella and...

Keto/low carb cheesecake with raspberry sauce
Keto/low carb cheesecake with raspberry sauce

We can't get enough cheesecake - ever! Our new Keto/Low Carb Cheesecake recipe is a remake of a family favorite that we think you're gonna love.  A silky-smooth vanilla and lemon filling, topped with sweetened sour cream and surrounded by our almond flour and pecan...

Real Keto Recipes, Real Easy

Joanie and Amy Robach show you just how easy it is to cook incredibly healthy meals that taste great and ensure healthy nutrition

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