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Air Fryer Buffalo Chicken Wings

Air Fryer Buffalo Chicken Wings

Air fryer buffalo chicken wings are our new favorite appetizer, especially since we've discovered the great results we get from an air fryer - crispy exteriors with juicy, tender interiors! We've been reluctant to try the fryer (it's been sitting in the corner of our...

Bacon Wrapped Jalapeño Poppers

Bacon Wrapped Jalapeño Poppers

Truth: I've never attempted to make jalapeño poppers before this week. I've relied on restaurants to work their magic and deliver these spicy, cheesy, baconey, appetizers and place them in the middle of the table for sharing. If I'd known how simple it was to bake...

Spicy Keto Guacamole

Spicy Keto Guacamole

WHY YOU'RE GONNA LOVE OUR KETO GUACAMOLE RECIPE Our guacamole recipe is a snap to make and absolutely the best tasting guac we've ever made. We use only fresh ingredients: avocados, lime juice, red onions, cilantro, jalapeños, and tomatoes, (with a little added kick...

Low Carb Parmesan Zucchini Fries

Low Carb Parmesan Zucchini Fries

Can fries made from zucchini taste as good as fries made from potatoes? The answer is YES, they can! I made a batch this weekend (32 sticks) and my husband, Mike, ate all but the four I sampled. I left the room for 15 minutes and they vanished. That's how great these...

Southern-Style Deviled Eggs

Southern-Style Deviled Eggs

A keto-lover's dream - deviled eggs. While the culinary designation, "deviled," means foods that are highly seasoned, spicy, or hot, these melt-in-your-mouth bites of creamy deliciousness can only be described as pure heaven!This basic recipe comes from my mama, but...

Parmesan Cheese Crisps Are One Ingredient Keto Snacks

Parmesan Cheese Crisps Are One Ingredient Keto Snacks

If you're watching your carb intake like a hawk, are you craving chips as much as I am?  Do you long for the days when you'd grab a handful or two of crunchy, salty chips while watching your favorite TV show?  Good news.  These crispy little beauties will have you...

Pizza Bites – Cheese Crust

Pizza Bites – Cheese Crust

When Mike and I were married in 1972, we were living paycheck to paycheck in married housing at Michigan State University. Go Spartans!  Friday nights meant opening a box of Chef Boyardee Pizza Mix, stirring oil and hot water in with the contents of the crust...

About Me

Hi, I'm Joanie.  I'm so happy you're here! There's so much noise out there regarding the keto diet, I thought a clean, user-friendly platform was in order. That's what we've designed here!  Any dietary change is tough, but MyKetoHome has made it a little easier.  For a deeper dive into the science of keto, head over to our blog ... if you don't need convincing, just click on a recipe and discover how delicious healthy can be.

Easy Keto Bourbon Old Fashioned With Step-by-Step Instructions
Easy Keto Bourbon Old Fashioned With Step-by-Step Instructions

Every now and then after dinner, husband, Mike, enjoys drinking bourbon neat. That means straight-up, no ice. He’s offered me a taste and my reaction has always been the same no matter the brand: I make an ugly face while shaking my head, and utter something that...

Best Keto Fudgy Brownies
Best Keto Fudgy Brownies

In our house, we love our brownies rich, dense, and fudgy. We’re also a big fan of dark chocolate – fewer carbs in dark chocolate than milk chocolate, and more nutrition which is right up our keto alley. Our Best Keto Fudgy Brownies has been on our to-do list for...

Real Keto Recipes, Real Easy

Joanie and Amy Robach show you just how easy it is to cook incredibly healthy meals that taste great and ensure healthy nutrition

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