Keto Soups

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Keto Cheesy Chicken Chowder

Keto Cheesy Chicken Chowder

Our hearty Keto Cheesy Chicken Chowder is the perfect entrée to warm up the entire family on cold winter days. It's loaded with tender chicken and healthy, mild-tasting vegetables that your kids will love (or not notice). Enjoy this rich, cheesy, and delicious chowder for only 3 net carbs per serving! Our chowder recipe is inspired by a family favorite shared with us years ago by our sister-in-law, Janet. A loving mother of three, she was diagnosed with lymphoma and passed...

Keto-Friendly Ham and Gruyère Soup Recipe

Keto-Friendly Ham and Gruyère Soup Recipe

WHAT'S ONE OF OUR FAVORITE COLD WEATHER RECIPES? One of our favorite meals for Fall? SOUP! Our Keto Ham and Gruyère cheese soup recipe was inspired by a recent visit to a neighborhood grill. Seated on an outdoor patio on a brisk fall afternoon, it really hit the spot. We tried to persuade the chef to give up her recipe, but alas, no go. A few days later we decided to give it a try ourselves. We knew this much: it contained Gruyère cheese and ham (both keto-friendly) so we...

Easy Keto Low Carb Chili with Step By Step Instructions

Easy Keto Low Carb Chili with Step By Step Instructions

LOW CARB KETO CHILI RECIPE A few months ago our daughter-in-law, Michelle, invited us over for a chili dinner. We never, ever pass up an invitation to dinner at the Robach house. Michelle is mother to our three teenage grandsons, wife to our son, Eric, and works full-time. Like most moms these days, she’s become a master in time management. This crock pot chili recipe is a huge time-saver for her, and by the way, she’s not only a fabulous cook, but the best DIL ever! Stove...

Keto Cheesy Chicken Soup

Keto Cheesy Chicken Soup

While everyone is waiting for the weather to warm up, our Keto Cheesy Chicken Soup is a hearty and creamy comfort food we think you're going to love. It can be adjusted to whatever ingredients you have on hand. If you don’t have fresh or frozen chicken meat or access to a rotisserie chicken, you can substitute canned chicken meat. Use milk if you’re out of heavy cream, and if you don’t have xanthan gum, substitute almond flour until you’ve reached the consistency you like....

Cheesy Cream of Broccoli Soup – Keto Best

Cheesy Cream of Broccoli Soup – Keto Best

CHEESY CREAM OF BROCCOLI SOUP - KETO BEST Is there anything better on a cold, rainy day than a bowl of homemade soup? I remember walking home for lunch on snowy Michigan afternoons, hoping Mom had a bowl of hot soup waiting for me. Broccoli cheddar soup was, and still is, a favorite of ours among soup recipes. This recipe is not only low in carbs, it’s rich, cheesy and filling. We prefer the taste and the texture of fresh broccoli over frozen, hands-down. The broth in this...

We truly hope you enjoy making these delicious recipes in your home.  These delicious soups you make today, become the fond memories you’ll cherish for a lifetime.

Please be sure to share these recipes with your friends and family through social media, and if you have a favorite classic comfort food that you would like to turn keto, please share it with us.  Just click the button below.

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