Until recently, my only experience with eggplant was at a chain Italian restaurant about 15 years ago. The description sounded delicious and healthy, and anything smothered in Parmesan cheese has to be tasty, right? Wrong. The best way I can describe the way it...
It’s fall in the Robach house and what does that mean? Why football, what else? Both my kids graduated from the University of Georgia, so if we’re not tailgating before the game, we’re watching the Dawgs on TV. We also follow Michigan State,...
Always start by checking nutrition labels. Remember, net carbs are total carbs minus fiber. MyFitnessPal has a food nutritional database of over 18 million foods. Another great site: EatThisMuch. They’re both accurate and user-friendly. What to Eat on a Keto...
