WHY WE LOVE MUSHROOMS If you’re a mushroom fan like we are, you’re gonna love our Keto Sautéed Mushrooms in White Wine Sauce. A tried-and-true side dish for the holidays, they’re a tasty and inexpensive way to liven up any meal – low in calories and carbs, and packed...
WHAT IS A TURKEY TENDERLOIN? A turkey tenderloin is a boneless, skinless portion of the turkey breast, and a perfect replacement when it’s not practical to roast a whole turkey. There always seems to be too much leftover meat when we roast an entire turkey, and...
LOW CARB KETO CHILI RECIPE A few months ago our daughter-in-law, Michelle, invited us over for a chili dinner. We never, ever pass up an invitation to dinner at the Robach house. Michelle is mother to our three teenage grandsons, wife to our son, Eric, and works...
A few days ago I got a text from our daughter, Amy. She asked if I had a good recipe for Brussels sprouts, because if I didn’t, she did. Nope, not me. In fact, I avoid them like the plague. Why? Memories of these foul-smelling, boiled miniature cabbages are...
Our new Keto Cheesy Chicken Soup is a hearty and creamy comfort food that can be adjusted to whatever ingredients you have on hand, since some food items can be difficult to find. If you don’t have fresh or frozen chicken meat or access to a rotisserie chicken,...
