Egg and Cheese Breakfast Cups – A Family Favorite by Joanie Robach | Feb 20, 2019 | Keto, Keto Breakfasts, Keto Comfort Foods, Keto Diet, Keto Friendly, Keto Ingredients, Keto Lifestyle, Keto Recipes, Ketogenic, Ketogenic Diet Ah, the egg bite! They’ve changed the way I eat breakfast. As a former carboholic, my idea of a satisfying breakfast revolved around anything made with flour and sugar: doughnuts, scones, coffee cake, croissants, pancakes. OK, I’ll admit to a...